Transform your body and health

without restrictive dieting.

Discover how to manage your weight, balance your hormones, improve digestion, and feel confident in your skin—all without restrictive diets or giving up the foods you love.

I’ve guided many clients to achieve their goals—managing weight, balancing hormones, improving digestion, and feeling confident in their own skin—without resorting to restrictive diets or deprivation. And I’m here to help you do the same.

What People Are Saying…

“Nutrition Coaching was the missing puzzle for me. The customization of what I needed, when I needed it was invaluable. Sharifa was a frequent source of motivation and that made a huge difference in my progress! ”

— E. H.

“I was very hesitant to coaching initially, but I am SO glad that I faced my fear to just START. Everything that I have tried in the past never had lasting results. I now have a much healthier relationship with food, I’m happy in my own skin and I can sustain my results!”

— B. W.

“As a result of nutrition coaching with Sharifa, I have increased my awareness of my intake and attained fat loss. Knowing your consumption plays such a huge role.”

— N. B.

Share.