The Blog
Nutrition tips & all things wellness!
Struggling with Fat Loss?
Are you struggling with fat loss? Here are some possible reasons why you are feeling stuck.
Beautycounter’s Reflect Effect AHA Smoothing Face Mask
Beautycounter Flawless in Five
Ready to get flawless in five minutes? Check out my favorite clean, customized makeup bundle from Beautycounter.
The Most Common Mistake to Weight Loss
Are you making these weight loss mistakes? Read more to find out how to effectively lose weight and sustain it.
How Do I Know if my Macros are Working?
Healthy Tips to Stay Hydrated During the Summer Months
This blog post discusses nutrition recommendations to stay hydrated during the summer months.
Why is post-workout recovery important?
Thinking about becoming a Beautycounter Consultant?
Tips for Meal Prepping for the Week
Why Meal Plans Don’t Work
Why I became a Beautycounter Consultant
Tracking Macros 101- A Guide to Getting Started
